Near Bus Stand Dinanagar, Distt. Gurdaspur 01875-223744 sd.aryaschool@gmail.com
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SUMITRA DEVI ARYA SR. SEC. SCHOOL

Affiliated to CBSE New Delhi, Affiliation No. 1630893 | School Code 20885

Yoga for Body & Mind Wellness

Yoga Session 1

Morning Yoga Routine

Our students start the day with calming yoga stretches to improve flexibility, reduce stress, and boost energy levels for the academic day.

Yoga Session 2

Group Yoga Activities

Weekly group sessions encourage mindfulness and promote social bonding among students while focusing on breathing techniques and posture alignment.